Mind Body Integration is an educational process. People ask me if it falls into the realm of healing or therapy. Through education and the connection that happens has a result of learning something about yourself results in feeling healed.
But what is healing? To me, it feels spacious. It feels like I can take a deeper breath, that there is more room in my body to bring in air, inspiration. Engaging in this awareness work washes away the defenses of old traumas, hurts, shames that live within us unconsciously.
Once you feel the place in your body where that wound exists, physically, metaphorically and emotionally, something happens with the synergy and a new freedom surges in that wasn't there before.
About Me
- Molly McCormick
- I often get lost in moments. I believe in divine intervention and daily miracles. I love everything that has to do with our physical senses. I believe that people are basically and fundamentally wonderful. This serves as my foundation when I work with people. I left San Diego because the weather was too beautiful and I knew I would never learn to work. I moved to Alaska because the adventure was too seductive to say no to. Chicago was a learning experience - making me eternally grateful to live on the west coast. Marin county is my idea of paradise. I love to work with the hearts of people trying to be free.
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